The sub-caption is “Healthy Ways to protect your memory.

This article written by Heidi Smith Luedtke is in the June 2012 – Volume 27 – Number 6 edition. It’s on pages 31-32. I thought that some of you Costco members would enjoy this article.

Some of the highlights of this article include:

  • Learning
  • Memory
  • Brain Growth
  • Eating Smart
  • Reducing Risks for Alzheimer’s
  • Exercise
  • Mental Health